Services & Programs
» Improve Back Function and Mobility
» Home Maintenance Training
» Reduce Spasms, Strains and Sprains
» Recover from Back Surgery
The Back Program at Indigo is a comprehensive outpatient rehabilitation program designed to decrease back pain, increase function, and provide you education on a home maintenance program to ensure you a quick and safe return to your job and lifestyle.
Our team of rehabilitation specialists will incorporate a specific Low Back Program tailored to your individual needs. The program will meet the needs of the injured worker, weekend warrior, injured athlete or anyone suffering from decreased mobility due to back pain. The program will provide an educational component that is designed to increase your knowledge of the diagnosis, prognosis and the cause of the injury and pain.
The program may benefit those with:
- Chronic Low Back Pain
- Degenerative Disc Disease
- Herniated Disc
- Muscle Spasms
- Post Operative Procedures
The initial visits will include a comprehensive assessment to establish an individualized treatment plan. The plan may include:
- Work Specific Exercises
- Functional Activities
- Core Strengthening
- Dynamic Stabilization
- Manual Therapy
- Various Modalities
- Cardiovascular conditioning
Communication is always provided between our clinicians and your referring physician, care manager, and you to ensure all parties are involved in goal setting and decision making. A home exercise program is also established to assist in increasing your optimum functional outcomes. After discharge, you have the option to join our fitness program where you can continue with your gains independently.
Most health insurance accepted so contact the nearest clinic and we will help get things started.
General Rehabilitation & Physical Therapy
Our basic physical therapy and recovery program focuses on not only healing the injury or condition, but on prevention of future injuries.
Worker's Comp Rehabilitation
We return patients to work as soon as possible, reduce the frequency and severity of injuries and reduce employer's costs and lost time.
Sports Injury Rehabilitation
Our Sports Medicine program is designed to rehabilitate, recondition and return athletes to their pre-injury level of activity.
Rehabilitation for Seniors
Our Medicare-friendly program for senior patients is perfect for recovery from physical injuries or impairments and post-surgery rehabilitation.
Auto Injury Rehabilitation
Our auto injury rehabilitation program will assist you in returning you to your normal, daily, living activities as soon as possible.